Bruschetta Toasts by Good & Gather nutrition facts
Macro breakdown
6.3 g
7% of calories
43.8 g
47% of calories
18.8 g
46% of calories
Portion calculator
Base serving: 16 g (16 g)
Calories
438
for 1 × 16 g
Protein
6.3 g
Carbs
43.8 g
Fat
18.8 g
Fibre
0 g
Sugar
0 g
Sodium
688 mg
Nutrition facts
| Calories | 438 |
| Protein | 6.3 g |
| Carbohydrates | 43.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 18.8 g |
| Saturated fat | 0 g |
| Sodium | 688 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 438 | 6.3 g | 43.8 g | 18.8 g | 688 mg |
| Per 100 g | 2,738 | 39.1 g | 273.8 g | 117.5 g | 4,300 mg |
Is Bruschetta Toasts by Good & Gather healthy?
Bruschetta Toasts by Good & Gather has 438 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (688 mg per serving).
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Frequently asked
How many calories are in Bruschetta Toasts by Good & Gather?
Bruschetta Toasts by Good & Gather has 438 calories per serving (16 g (16 g)).
How much protein is in Bruschetta Toasts by Good & Gather?
A serving of Bruschetta Toasts by Good & Gather contains 6.3 g of protein.
How many carbs are in Bruschetta Toasts by Good & Gather?
A serving of Bruschetta Toasts by Good & Gather has 43.8 g of carbohydrates, including 0 g of sugar.