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Bruschette Chips by Ital Food nutrition facts

464calories per 14 piece (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

71.4 g

62% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 14 piece (28 g)

Servings

Calories

464

for 1 × 14 piece

Protein

10.7 g

Carbs

71.4 g

Fat

14.3 g

Fibre

3.6 g

Sugar

5.4 g

Sodium

786 mg

Nutrition facts

Calories464
Protein10.7 g
Carbohydrates71.4 g
Sugar5.4 g
Fibre3.6 g
Fat14.3 g
Saturated fat1.1 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 piece (28 g)46410.7 g71.4 g14.3 g786 mg
Per 100 g1,65738.2 g255 g51.1 g2,807 mg

Is Bruschette Chips by Ital Food healthy?

Bruschette Chips by Ital Food has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bruschette Chips by Ital Food?

Bruschette Chips by Ital Food has 464 calories per serving (14 piece (28 g)).

How much protein is in Bruschette Chips by Ital Food?

A serving of Bruschette Chips by Ital Food contains 10.7 g of protein.

How many carbs are in Bruschette Chips by Ital Food?

A serving of Bruschette Chips by Ital Food has 71.4 g of carbohydrates, including 5.4 g of sugar.

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