Bruschettini by Asturi nutrition facts
438calories per 6 piece (16 g)
Macro breakdown
Protein
12.5 g
11% of calories
Carbs
68.8 g
59% of calories
Fat
15.6 g
30% of calories
Portion calculator
Base serving: 6 piece (16 g)
Servings
Calories
438
for 1 × 6 piece
Protein
12.5 g
Carbs
68.8 g
Fat
15.6 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
312 mg
Nutrition facts
| Calories | 438 |
| Protein | 12.5 g |
| Carbohydrates | 68.8 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 15.6 g |
| Saturated fat | 0 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (16 g) | 438 | 12.5 g | 68.8 g | 15.6 g | 312 mg |
| Per 100 g | 2,738 | 78.1 g | 430 g | 97.5 g | 1,950 mg |
Is Bruschettini by Asturi healthy?
Bruschettini by Asturi has 438 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bruschettini by Asturi?
Bruschettini by Asturi has 438 calories per serving (6 piece (16 g)).
How much protein is in Bruschettini by Asturi?
A serving of Bruschettini by Asturi contains 12.5 g of protein.
How many carbs are in Bruschettini by Asturi?
A serving of Bruschettini by Asturi has 68.8 g of carbohydrates, including 6.3 g of sugar.