Bruschettini by Asturi nutrition facts
500calories per 16 g (16 g)
Macro breakdown
Protein
12.5 g
10% of calories
Carbs
68.8 g
56% of calories
Fat
18.8 g
34% of calories
Portion calculator
Base serving: 16 g (16 g)
Servings
Calories
500
for 1 × 16 g
Protein
12.5 g
Carbs
68.8 g
Fat
18.8 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
812 mg
Nutrition facts
| Calories | 500 |
| Protein | 12.5 g |
| Carbohydrates | 68.8 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 18.8 g |
| Saturated fat | 0 g |
| Sodium | 812 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 500 | 12.5 g | 68.8 g | 18.8 g | 812 mg |
| Per 100 g | 3,125 | 78.1 g | 430 g | 117.5 g | 5,075 mg |
Is Bruschettini by Asturi healthy?
Bruschettini by Asturi has 500 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bruschettini by Asturi?
Bruschettini by Asturi has 500 calories per serving (16 g (16 g)).
How much protein is in Bruschettini by Asturi?
A serving of Bruschettini by Asturi contains 12.5 g of protein.
How many carbs are in Bruschettini by Asturi?
A serving of Bruschettini by Asturi has 68.8 g of carbohydrates, including 6.3 g of sugar.