Brussel Sprout by Freedom's Choice nutrition facts
Macro breakdown
3.5 g
27% of calories
9.4 g
73% of calories
0 g
0% of calories
Portion calculator
Base serving: 6 sprout (85 g)
Calories
53
for 1 × 6 sprout
Protein
3.5 g
Carbs
9.4 g
Fat
0 g
Fibre
3.5 g
Sugar
2.4 g
Sodium
18 mg
Nutrition facts
| Calories | 53 |
| Protein | 3.5 g |
| Carbohydrates | 9.4 g |
| Sugar | 2.4 g |
| Fibre | 3.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 sprout (85 g) | 53 | 3.5 g | 9.4 g | 0 g | 18 mg |
| Per 100 g | 62 | 4.2 g | 11.1 g | 0 g | 21 mg |
Is Brussel Sprout by Freedom's Choice healthy?
Brussel Sprout by Freedom's Choice has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Brussel Sprout by Freedom's Choice?
Brussel Sprout by Freedom's Choice has 53 calories per serving (6 sprout (85 g)).
How much protein is in Brussel Sprout by Freedom's Choice?
A serving of Brussel Sprout by Freedom's Choice contains 3.5 g of protein.
How many carbs are in Brussel Sprout by Freedom's Choice?
A serving of Brussel Sprout by Freedom's Choice has 9.4 g of carbohydrates, including 2.4 g of sugar.