Brussel Sprouts by Food Club nutrition facts
Macro breakdown
3.5 g
27% of calories
9.4 g
73% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (85 g)
Calories
41
for 1 × 0.75 cup
Protein
3.5 g
Carbs
9.4 g
Fat
0 g
Fibre
3.5 g
Sugar
2.4 g
Sodium
24 mg
Nutrition facts
| Calories | 41 |
| Protein | 3.5 g |
| Carbohydrates | 9.4 g |
| Sugar | 2.4 g |
| Fibre | 3.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 24 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (85 g) | 41 | 3.5 g | 9.4 g | 0 g | 24 mg |
| Per 100 g | 48 | 4.2 g | 11.1 g | 0 g | 28 mg |
Is Brussel Sprouts by Food Club healthy?
Brussel Sprouts by Food Club has 41 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Brussel Sprouts by Food Club?
Brussel Sprouts by Food Club has 41 calories per serving (0.75 cup (85 g)).
How much protein is in Brussel Sprouts by Food Club?
A serving of Brussel Sprouts by Food Club contains 3.5 g of protein.
How many carbs are in Brussel Sprouts by Food Club?
A serving of Brussel Sprouts by Food Club has 9.4 g of carbohydrates, including 2.4 g of sugar.