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Brussel Sprouts by Food Club nutrition facts

41calories per 0.75 cup (85 g)

Macro breakdown

Protein

3.5 g

27% of calories

Carbs

9.4 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.75 cup (85 g)

Servings

Calories

41

for 1 × 0.75 cup

Protein

3.5 g

Carbs

9.4 g

Fat

0 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

24 mg

Nutrition facts

Calories41
Protein3.5 g
Carbohydrates9.4 g
Sugar2.4 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium24 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (85 g)413.5 g9.4 g0 g24 mg
Per 100 g484.2 g11.1 g0 g28 mg

Is Brussel Sprouts by Food Club healthy?

Brussel Sprouts by Food Club has 41 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Brussel Sprouts by Food Club?

Brussel Sprouts by Food Club has 41 calories per serving (0.75 cup (85 g)).

How much protein is in Brussel Sprouts by Food Club?

A serving of Brussel Sprouts by Food Club contains 3.5 g of protein.

How many carbs are in Brussel Sprouts by Food Club?

A serving of Brussel Sprouts by Food Club has 9.4 g of carbohydrates, including 2.4 g of sugar.

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