Bryan, Deli Classics, Cotto Salami by Raised & Rooted nutrition facts
Macro breakdown
12.5 g
22% of calories
5.4 g
9% of calories
17.9 g
69% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
232
for 1 × 56 g
Protein
12.5 g
Carbs
5.4 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
875 mg
Nutrition facts
| Calories | 232 |
| Protein | 12.5 g |
| Carbohydrates | 5.4 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 6.3 g |
| Sodium | 875 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 232 | 12.5 g | 5.4 g | 17.9 g | 875 mg |
| Per 100 g | 414 | 22.3 g | 9.6 g | 32 g | 1,563 mg |
Is Bryan, Deli Classics, Cotto Salami by Raised & Rooted healthy?
Bryan, Deli Classics, Cotto Salami by Raised & Rooted has 232 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (875 mg per serving).
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Frequently asked
How many calories are in Bryan, Deli Classics, Cotto Salami by Raised & Rooted?
Bryan, Deli Classics, Cotto Salami by Raised & Rooted has 232 calories per serving (56 g (56 g)).
How much protein is in Bryan, Deli Classics, Cotto Salami by Raised & Rooted?
A serving of Bryan, Deli Classics, Cotto Salami by Raised & Rooted contains 12.5 g of protein.
How many carbs are in Bryan, Deli Classics, Cotto Salami by Raised & Rooted?
A serving of Bryan, Deli Classics, Cotto Salami by Raised & Rooted has 5.4 g of carbohydrates, including 3.6 g of sugar.