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Buddig, Cotto Salami by Buddig nutrition facts

179calories per 2 oz (56 g)

Macro breakdown

Protein

16.1 g

35% of calories

Carbs

1.8 g

4% of calories

Fat

12.5 g

61% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

179

for 1 × 2 oz

Protein

16.1 g

Carbs

1.8 g

Fat

12.5 g

Fibre

0 g

Sugar

1.8 g

Sodium

821 mg

Nutrition facts

Calories179
Protein16.1 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat12.5 g
Saturated fat4.5 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)17916.1 g1.8 g12.5 g821 mg
Per 100 g32028.8 g3.2 g22.3 g1,466 mg

Is Buddig, Cotto Salami by Buddig healthy?

Buddig, Cotto Salami by Buddig has 179 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Buddig, Cotto Salami by Buddig?

Buddig, Cotto Salami by Buddig has 179 calories per serving (2 oz (56 g)).

How much protein is in Buddig, Cotto Salami by Buddig?

A serving of Buddig, Cotto Salami by Buddig contains 16.1 g of protein.

How many carbs are in Buddig, Cotto Salami by Buddig?

A serving of Buddig, Cotto Salami by Buddig has 1.8 g of carbohydrates, including 1.8 g of sugar.

Track Buddig, Cotto Salami … in MunchMate