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Buddig, Deli Cuts, Hichory Smoked Ham by Buddig nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

60% of calories

Carbs

1.8 g

6% of calories

Fat

4.5 g

34% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

17.9 g

Carbs

1.8 g

Fat

4.5 g

Fibre

—

Sugar

1.8 g

Sodium

821 mg

Nutrition facts

Calories125
Protein17.9 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre—
Fat4.5 g
Saturated fat1.8 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)12517.9 g1.8 g4.5 g821 mg
Per 100 g22332 g3.2 g8 g1,466 mg

Is Buddig, Deli Cuts, Hichory Smoked Ham by Buddig healthy?

Buddig, Deli Cuts, Hichory Smoked Ham by Buddig has 125 calories per serving. Here's the quick read:

  • •It's protein-rich — about 18 g of protein per serving.
  • •High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Buddig, Deli Cuts, Hichory Smoked Ham by Buddig?

Buddig, Deli Cuts, Hichory Smoked Ham by Buddig has 125 calories per serving (56 g (56 g)).

How much protein is in Buddig, Deli Cuts, Hichory Smoked Ham by Buddig?

A serving of Buddig, Deli Cuts, Hichory Smoked Ham by Buddig contains 17.9 g of protein.

How many carbs are in Buddig, Deli Cuts, Hichory Smoked Ham by Buddig?

A serving of Buddig, Deli Cuts, Hichory Smoked Ham by Buddig has 1.8 g of carbohydrates, including 1.8 g of sugar.

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