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Buddig, Ham Deli Slices by Buddig nutrition facts

164calories per 55 g (55 g)

Macro breakdown

Protein

16.4 g

42% of calories

Carbs

1.8 g

5% of calories

Fat

9.1 g

53% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

164

for 1 × 55 g

Protein

16.4 g

Carbs

1.8 g

Fat

9.1 g

Fibre

0 g

Sugar

1.8 g

Sodium

1380 mg

Nutrition facts

Calories164
Protein16.4 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat9.1 g
Saturated fat3.6 g
Sodium1,380 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)16416.4 g1.8 g9.1 g1,380 mg
Per 100 g29829.8 g3.3 g16.5 g2,509 mg

Is Buddig, Ham Deli Slices by Buddig healthy?

Buddig, Ham Deli Slices by Buddig has 164 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •High in sodium (1380 mg per serving).

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Frequently asked

How many calories are in Buddig, Ham Deli Slices by Buddig?

Buddig, Ham Deli Slices by Buddig has 164 calories per serving (55 g (55 g)).

How much protein is in Buddig, Ham Deli Slices by Buddig?

A serving of Buddig, Ham Deli Slices by Buddig contains 16.4 g of protein.

How many carbs are in Buddig, Ham Deli Slices by Buddig?

A serving of Buddig, Ham Deli Slices by Buddig has 1.8 g of carbohydrates, including 1.8 g of sugar.

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