Buddig, Premium Deli Black Forest Ham by Buddig nutrition facts

120calories per 50 g (50 g)

Macro breakdown

Protein

16 g

55% of calories

Carbs

2 g

7% of calories

Fat

5 g

38% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

120

for 1 × 50 g

Protein

16 g

Carbs

2 g

Fat

5 g

Fibre

0 g

Sugar

2 g

Sodium

840 mg

Nutrition facts

Calories	120
Protein	16 g
Carbohydrates	2 g
Sugar	2 g
Fibre	0 g
Fat	5 g
Saturated fat	2 g
Sodium	840 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	120	16 g	2 g	5 g	840 mg
Per 100 g	240	32 g	4 g	10 g	1,680 mg

Is Buddig, Premium Deli Black Forest Ham by Buddig healthy?

Buddig, Premium Deli Black Forest Ham by Buddig has 120 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•High in sodium (840 mg per serving).

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Frequently asked

How many calories are in Buddig, Premium Deli Black Forest Ham by Buddig?

Buddig, Premium Deli Black Forest Ham by Buddig has 120 calories per serving (50 g (50 g)).

How much protein is in Buddig, Premium Deli Black Forest Ham by Buddig?

A serving of Buddig, Premium Deli Black Forest Ham by Buddig contains 16 g of protein.

How many carbs are in Buddig, Premium Deli Black Forest Ham by Buddig?

A serving of Buddig, Premium Deli Black Forest Ham by Buddig has 2 g of carbohydrates, including 2 g of sugar.

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