Buddig, Premium Deli Ham, Smoked Honey by Buddig nutrition facts

140calories per 50 g (50 g)

Macro breakdown

Protein

16 g

48% of calories

Carbs

6 g

18% of calories

Fat

5 g

34% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

140

for 1 × 50 g

Protein

16 g

Carbs

6 g

Fat

5 g

Fibre

0 g

Sugar

6 g

Sodium

840 mg

Nutrition facts

Calories	140
Protein	16 g
Carbohydrates	6 g
Sugar	6 g
Fibre	0 g
Fat	5 g
Saturated fat	2 g
Sodium	840 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 50 g (50 g)	140	16 g	6 g	5 g	840 mg
Per 100 g	280	32 g	12 g	10 g	1,680 mg

Is Buddig, Premium Deli Ham, Smoked Honey by Buddig healthy?

Buddig, Premium Deli Ham, Smoked Honey by Buddig has 140 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•High in sodium (840 mg per serving).

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Frequently asked

How many calories are in Buddig, Premium Deli Ham, Smoked Honey by Buddig?

Buddig, Premium Deli Ham, Smoked Honey by Buddig has 140 calories per serving (50 g (50 g)).

How much protein is in Buddig, Premium Deli Ham, Smoked Honey by Buddig?

A serving of Buddig, Premium Deli Ham, Smoked Honey by Buddig contains 16 g of protein.

How many carbs are in Buddig, Premium Deli Ham, Smoked Honey by Buddig?

A serving of Buddig, Premium Deli Ham, Smoked Honey by Buddig has 6 g of carbohydrates, including 6 g of sugar.

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