Buddig, Premium Deli Ham, Smoked Honey by Buddig nutrition facts
Macro breakdown
16 g
48% of calories
6 g
18% of calories
5 g
34% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
140
for 1 × 50 g
Protein
16 g
Carbs
6 g
Fat
5 g
Fibre
0 g
Sugar
6 g
Sodium
840 mg
Nutrition facts
| Calories | 140 |
| Protein | 16 g |
| Carbohydrates | 6 g |
| Sugar | 6 g |
| Fibre | 0 g |
| Fat | 5 g |
| Saturated fat | 2 g |
| Sodium | 840 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 140 | 16 g | 6 g | 5 g | 840 mg |
| Per 100 g | 280 | 32 g | 12 g | 10 g | 1,680 mg |
Is Buddig, Premium Deli Ham, Smoked Honey by Buddig healthy?
Buddig, Premium Deli Ham, Smoked Honey by Buddig has 140 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (840 mg per serving).
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Frequently asked
How many calories are in Buddig, Premium Deli Ham, Smoked Honey by Buddig?
Buddig, Premium Deli Ham, Smoked Honey by Buddig has 140 calories per serving (50 g (50 g)).
How much protein is in Buddig, Premium Deli Ham, Smoked Honey by Buddig?
A serving of Buddig, Premium Deli Ham, Smoked Honey by Buddig contains 16 g of protein.
How many carbs are in Buddig, Premium Deli Ham, Smoked Honey by Buddig?
A serving of Buddig, Premium Deli Ham, Smoked Honey by Buddig has 6 g of carbohydrates, including 6 g of sugar.