Buds Cereal by Kellogg's nutrition facts
267calories per 0.5 cup (45 g)
Macro breakdown
Protein
8.9 g
9% of calories
Carbs
80 g
83% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 0.5 cup (45 g)
Servings
Calories
267
for 1 × 0.5 cup
Protein
8.9 g
Carbs
80 g
Fat
3.3 g
Fibre
37.8 g
Sugar
26.7 g
Sodium
644 mg
Nutrition facts
| Calories | 267 |
| Protein | 8.9 g |
| Carbohydrates | 80 g |
| Sugar | 26.7 g |
| Fibre | 37.8 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 644 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (45 g) | 267 | 8.9 g | 80 g | 3.3 g | 644 mg |
| Per 100 g | 593 | 19.8 g | 177.8 g | 7.4 g | 1,431 mg |
Is Buds Cereal by Kellogg's healthy?
Buds Cereal by Kellogg's has 267 calories per serving. Here's the quick read:
- •A good source of fibre (38 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Buds Cereal by Kellogg's?
Buds Cereal by Kellogg's has 267 calories per serving (0.5 cup (45 g)).
How much protein is in Buds Cereal by Kellogg's?
A serving of Buds Cereal by Kellogg's contains 8.9 g of protein.
How many carbs are in Buds Cereal by Kellogg's?
A serving of Buds Cereal by Kellogg's has 80 g of carbohydrates, including 26.7 g of sugar.