Bueno White by Trader Joe's nutrition facts
550calories per 20 g (20 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
55 g
38% of calories
Fat
35 g
55% of calories
Portion calculator
Base serving: 20 g (20 g)
Servings
Calories
550
for 1 × 20 g
Protein
10 g
Carbs
55 g
Fat
35 g
Fibre
0 g
Sugar
45 g
Sodium
125 mg
Nutrition facts
| Calories | 550 |
| Protein | 10 g |
| Carbohydrates | 55 g |
| Sugar | 45 g |
| Fibre | 0 g |
| Fat | 35 g |
| Saturated fat | 15 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 550 | 10 g | 55 g | 35 g | 125 mg |
| Per 100 g | 2,750 | 50 g | 275 g | 175 g | 625 mg |
Is Bueno White by Trader Joe's healthy?
Bueno White by Trader Joe's has 550 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (125 mg per serving).
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Frequently asked
How many calories are in Bueno White by Trader Joe's?
Bueno White by Trader Joe's has 550 calories per serving (20 g (20 g)).
How much protein is in Bueno White by Trader Joe's?
A serving of Bueno White by Trader Joe's contains 10 g of protein.
How many carbs are in Bueno White by Trader Joe's?
A serving of Bueno White by Trader Joe's has 55 g of carbohydrates, including 45 g of sugar.