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Buffalo Blue Cheese Dip by H-E-B nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

6% of calories

Carbs

7.1 g

12% of calories

Fat

21.4 g

82% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

3.6 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

1250 mg

Nutrition facts

Calories250
Protein3.6 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat10.7 g
Sodium1,250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2503.6 g7.1 g21.4 g1,250 mg
Per 100 g89312.8 g25.5 g76.4 g4,464 mg

Is Buffalo Blue Cheese Dip by H-E-B healthy?

Buffalo Blue Cheese Dip by H-E-B has 250 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (1250 mg per serving).

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Frequently asked

How many calories are in Buffalo Blue Cheese Dip by H-E-B?

Buffalo Blue Cheese Dip by H-E-B has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Buffalo Blue Cheese Dip by H-E-B?

A serving of Buffalo Blue Cheese Dip by H-E-B contains 3.6 g of protein.

How many carbs are in Buffalo Blue Cheese Dip by H-E-B?

A serving of Buffalo Blue Cheese Dip by H-E-B has 7.1 g of carbohydrates, including 3.6 g of sugar.

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