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Buffalo Pretzel Nuggets by Gold Emblem nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

78.6 g

78% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

78.6 g

Fat

5.4 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

1390 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates78.6 g
Sugar7.1 g
Fibre3.6 g
Fat5.4 g
Saturated fat0 g
Sodium1,390 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39310.7 g78.6 g5.4 g1,390 mg
Per 100 g1,40438.2 g280.7 g19.1 g4,964 mg

Is Buffalo Pretzel Nuggets by Gold Emblem healthy?

Buffalo Pretzel Nuggets by Gold Emblem has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Buffalo Pretzel Nuggets by Gold Emblem?

Buffalo Pretzel Nuggets by Gold Emblem has 393 calories per serving (28 g (28 g)).

How much protein is in Buffalo Pretzel Nuggets by Gold Emblem?

A serving of Buffalo Pretzel Nuggets by Gold Emblem contains 10.7 g of protein.

How many carbs are in Buffalo Pretzel Nuggets by Gold Emblem?

A serving of Buffalo Pretzel Nuggets by Gold Emblem has 78.6 g of carbohydrates, including 7.1 g of sugar.

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