Buffalo Ranch Dip by Golden Flake nutrition facts

150calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

8% of calories

Carbs

3.3 g

8% of calories

Fat

16.7 g

85% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

150

for 1 × 30 g

Protein

3.3 g

Carbs

3.3 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

700 mg

Nutrition facts

Calories	150
Protein	3.3 g
Carbohydrates	3.3 g
Sugar	3.3 g
Fibre	0 g
Fat	16.7 g
Saturated fat	3.3 g
Sodium	700 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	150	3.3 g	3.3 g	16.7 g	700 mg
Per 100 g	500	11.1 g	11.1 g	55.7 g	2,333 mg

Is Buffalo Ranch Dip by Golden Flake healthy?

Buffalo Ranch Dip by Golden Flake has 150 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Buffalo Ranch Dip by Golden Flake?

Buffalo Ranch Dip by Golden Flake has 150 calories per serving (30 g (30 g)).

How much protein is in Buffalo Ranch Dip by Golden Flake?

A serving of Buffalo Ranch Dip by Golden Flake contains 3.3 g of protein.

How many carbs are in Buffalo Ranch Dip by Golden Flake?

A serving of Buffalo Ranch Dip by Golden Flake has 3.3 g of carbohydrates, including 3.3 g of sugar.

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