Buffalo Ranch Dip by Louana nutrition facts
172calories per 29 g (29 g)
Macro breakdown
Protein
3.5 g
8% of calories
Carbs
6.9 g
17% of calories
Fat
13.8 g
75% of calories
Portion calculator
Base serving: 29 g (29 g)
Servings
Calories
172
for 1 × 29 g
Protein
3.5 g
Carbs
6.9 g
Fat
13.8 g
Fibre
0 g
Sugar
6.9 g
Sodium
1030 mg
Nutrition facts
| Calories | 172 |
| Protein | 3.5 g |
| Carbohydrates | 6.9 g |
| Sugar | 6.9 g |
| Fibre | 0 g |
| Fat | 13.8 g |
| Saturated fat | 6.9 g |
| Sodium | 1,030 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 172 | 3.5 g | 6.9 g | 13.8 g | 1,030 mg |
| Per 100 g | 593 | 11.9 g | 23.8 g | 47.6 g | 3,552 mg |
Is Buffalo Ranch Dip by Louana healthy?
Buffalo Ranch Dip by Louana has 172 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1030 mg per serving).
Track Buffalo Ranch Dip by Louana in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Buffalo Ranch Dip by Louana?
Buffalo Ranch Dip by Louana has 172 calories per serving (29 g (29 g)).
How much protein is in Buffalo Ranch Dip by Louana?
A serving of Buffalo Ranch Dip by Louana contains 3.5 g of protein.
How many carbs are in Buffalo Ranch Dip by Louana?
A serving of Buffalo Ranch Dip by Louana has 6.9 g of carbohydrates, including 6.9 g of sugar.