Bugles, Original by Tom's nutrition facts
563calories per 21.3 g (21.3 g)
Macro breakdown
Protein
4.7 g
3% of calories
Carbs
56.3 g
39% of calories
Fat
37.6 g
58% of calories
Portion calculator
Base serving: 21.3 g (21.3 g)
Servings
Calories
563
for 1 × 21.3 g
Protein
4.7 g
Carbs
56.3 g
Fat
37.6 g
Fibre
0 g
Sugar
4.7 g
Sodium
704 mg
Nutrition facts
| Calories | 563 |
| Protein | 4.7 g |
| Carbohydrates | 56.3 g |
| Sugar | 4.7 g |
| Fibre | 0 g |
| Fat | 37.6 g |
| Saturated fat | 2.4 g |
| Sodium | 704 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21.3 g (21.3 g) | 563 | 4.7 g | 56.3 g | 37.6 g | 704 mg |
| Per 100 g | 2,643 | 22 g | 264.3 g | 176.5 g | 3,305 mg |
Is Bugles, Original by Tom's healthy?
Bugles, Original by Tom's has 563 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (704 mg per serving).
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Frequently asked
How many calories are in Bugles, Original by Tom's?
Bugles, Original by Tom's has 563 calories per serving (21.3 g (21.3 g)).
How much protein is in Bugles, Original by Tom's?
A serving of Bugles, Original by Tom's contains 4.7 g of protein.
How many carbs are in Bugles, Original by Tom's?
A serving of Bugles, Original by Tom's has 56.3 g of carbohydrates, including 4.7 g of sugar.