Build a Skeleton Shortbread Cookies by Good & Gather nutrition facts
Macro breakdown
6.7 g
5% of calories
70 g
58% of calories
20 g
37% of calories
Portion calculator
Base serving: 3 cookie (30 g)
Calories
467
for 1 × 3 cookie
Protein
6.7 g
Carbs
70 g
Fat
20 g
Fibre
0 g
Sugar
23.3 g
Sodium
367 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 23.3 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (30 g) | 467 | 6.7 g | 70 g | 20 g | 367 mg |
| Per 100 g | 1,557 | 22.2 g | 233.3 g | 66.7 g | 1,223 mg |
Is Build a Skeleton Shortbread Cookies by Good & Gather healthy?
Build a Skeleton Shortbread Cookies by Good & Gather has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
- •High in sodium (367 mg per serving).
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Frequently asked
How many calories are in Build a Skeleton Shortbread Cookies by Good & Gather?
Build a Skeleton Shortbread Cookies by Good & Gather has 467 calories per serving (3 cookie (30 g)).
How much protein is in Build a Skeleton Shortbread Cookies by Good & Gather?
A serving of Build a Skeleton Shortbread Cookies by Good & Gather contains 6.7 g of protein.
How many carbs are in Build a Skeleton Shortbread Cookies by Good & Gather?
A serving of Build a Skeleton Shortbread Cookies by Good & Gather has 70 g of carbohydrates, including 23.3 g of sugar.