Bulgur & Quinoa by Cucina & Amore nutrition facts

400calories per 0.5 cup (70 g)

Macro breakdown

Protein

12.9 g

14% of calories

Carbs

74.3 g

81% of calories

Fat

2.1 g

5% of calories

Portion calculator

Base serving: 0.5 cup (70 g)

Servings

Calories

400

for 1 × 0.5 cup

Protein

12.9 g

Carbs

74.3 g

Fat

2.1 g

Fibre

15.7 g

Sugar

—

Sodium

7 mg

Nutrition facts

Calories	400
Protein	12.9 g
Carbohydrates	74.3 g
Sugar	—
Fibre	15.7 g
Fat	2.1 g
Saturated fat	1.4 g
Sodium	7 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (70 g)	400	12.9 g	74.3 g	2.1 g	7 mg
Per 100 g	571	18.4 g	106.1 g	3.1 g	10 mg

Is Bulgur & Quinoa by Cucina & Amore healthy?

Bulgur & Quinoa by Cucina & Amore has 400 calories per serving. Here's the quick read:

•A good source of fibre (16 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Bulgur & Quinoa by Cucina & Amore?

Bulgur & Quinoa by Cucina & Amore has 400 calories per serving (0.5 cup (70 g)).

How much protein is in Bulgur & Quinoa by Cucina & Amore?

A serving of Bulgur & Quinoa by Cucina & Amore contains 12.9 g of protein.

How many carbs are in Bulgur & Quinoa by Cucina & Amore?

A serving of Bulgur & Quinoa by Cucina & Amore has 74.3 g of carbohydrates.

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