MunchMate
Grocery

Bulgur Wheat by Goya nutrition facts

367calories per 0.5 cup (30 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

76.7 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (30 g)

Servings

Calories

367

for 1 × 0.5 cup

Protein

13.3 g

Carbs

76.7 g

Fat

0 g

Fibre

13.3 g

Sugar

0 g

Sodium

17 mg

Nutrition facts

Calories367
Protein13.3 g
Carbohydrates76.7 g
Sugar0 g
Fibre13.3 g
Fat0 g
Saturated fat0 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (30 g)36713.3 g76.7 g0 g17 mg
Per 100 g1,22344.3 g255.7 g0 g57 mg

Is Bulgur Wheat by Goya healthy?

Bulgur Wheat by Goya has 367 calories per serving. Here's the quick read:

  • •A good source of fibre (13 g per serving).
  • •Calorie-dense, so portion size matters.

Track Bulgur Wheat by Goya in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Bulgur Wheat by Goya?

Bulgur Wheat by Goya has 367 calories per serving (0.5 cup (30 g)).

How much protein is in Bulgur Wheat by Goya?

A serving of Bulgur Wheat by Goya contains 13.3 g of protein.

How many carbs are in Bulgur Wheat by Goya?

A serving of Bulgur Wheat by Goya has 76.7 g of carbohydrates, including 0 g of sugar.

Track Bulgur Wheat by Goya in MunchMate →