Bun, Honey by Lance nutrition facts
400calories per 1 bun (85 g)
Macro breakdown
Protein
5.9 g
6% of calories
Carbs
52.9 g
54% of calories
Fat
17.6 g
40% of calories
Portion calculator
Base serving: 1 bun (85 g)
Servings
Calories
400
for 1 × 1 bun
Protein
5.9 g
Carbs
52.9 g
Fat
17.6 g
Fibre
1.2 g
Sugar
28.2 g
Sodium
224 mg
Nutrition facts
| Calories | 400 |
| Protein | 5.9 g |
| Carbohydrates | 52.9 g |
| Sugar | 28.2 g |
| Fibre | 1.2 g |
| Fat | 17.6 g |
| Saturated fat | 9.4 g |
| Sodium | 224 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (85 g) | 400 | 5.9 g | 52.9 g | 17.6 g | 224 mg |
| Per 100 g | 471 | 6.9 g | 62.2 g | 20.7 g | 264 mg |
Is Bun, Honey by Lance healthy?
Bun, Honey by Lance has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bun, Honey by Lance?
Bun, Honey by Lance has 400 calories per serving (1 bun (85 g)).
How much protein is in Bun, Honey by Lance?
A serving of Bun, Honey by Lance contains 5.9 g of protein.
How many carbs are in Bun, Honey by Lance?
A serving of Bun, Honey by Lance has 52.9 g of carbohydrates, including 28.2 g of sugar.