MunchMate
Grocery

Bun, Honey by Lance nutrition facts

400calories per 1 bun (85 g)

Macro breakdown

Protein

5.9 g

6% of calories

Carbs

52.9 g

54% of calories

Fat

17.6 g

40% of calories

Portion calculator

Base serving: 1 bun (85 g)

Servings

Calories

400

for 1 × 1 bun

Protein

5.9 g

Carbs

52.9 g

Fat

17.6 g

Fibre

1.2 g

Sugar

28.2 g

Sodium

224 mg

Nutrition facts

Calories400
Protein5.9 g
Carbohydrates52.9 g
Sugar28.2 g
Fibre1.2 g
Fat17.6 g
Saturated fat9.4 g
Sodium224 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (85 g)4005.9 g52.9 g17.6 g224 mg
Per 100 g4716.9 g62.2 g20.7 g264 mg

Is Bun, Honey by Lance healthy?

Bun, Honey by Lance has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.

Track Bun, Honey by Lance in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Bun, Honey by Lance?

Bun, Honey by Lance has 400 calories per serving (1 bun (85 g)).

How much protein is in Bun, Honey by Lance?

A serving of Bun, Honey by Lance contains 5.9 g of protein.

How many carbs are in Bun, Honey by Lance?

A serving of Bun, Honey by Lance has 52.9 g of carbohydrates, including 28.2 g of sugar.

Track Bun, Honey by Lance in MunchMate