MunchMate
Grocery

Butter Cookie by Frankford nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

73.3 g

64% of calories

Fat

15 g

30% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

6.7 g

Carbs

73.3 g

Fat

15 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

83 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates73.3 g
Sugar36.7 g
Fibre3.3 g
Fat15 g
Saturated fat8.3 g
Sodium83 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4676.7 g73.3 g15 g83 mg
Per 100 g1,55722.2 g244.3 g50 g277 mg

Is Butter Cookie by Frankford healthy?

Butter Cookie by Frankford has 467 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

Track Butter Cookie by Frankford in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Butter Cookie by Frankford?

Butter Cookie by Frankford has 467 calories per serving (30 g (30 g)).

How much protein is in Butter Cookie by Frankford?

A serving of Butter Cookie by Frankford contains 6.7 g of protein.

How many carbs are in Butter Cookie by Frankford?

A serving of Butter Cookie by Frankford has 73.3 g of carbohydrates, including 36.7 g of sugar.

Track Butter Cookie by Fran… in MunchMate