Butter Cookies by Bahlsen nutrition facts
500calories per 7 cookie (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
63.3 g
52% of calories
Fat
23.3 g
43% of calories
Portion calculator
Base serving: 7 cookie (30 g)
Servings
Calories
500
for 1 × 7 cookie
Protein
6.7 g
Carbs
63.3 g
Fat
23.3 g
Fibre
3.3 g
Sugar
20 g
Sodium
133 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 63.3 g |
| Sugar | 20 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 15 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 cookie (30 g) | 500 | 6.7 g | 63.3 g | 23.3 g | 133 mg |
| Per 100 g | 1,667 | 22.2 g | 211 g | 77.7 g | 443 mg |
Is Butter Cookies by Bahlsen healthy?
Butter Cookies by Bahlsen has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Butter Cookies by Bahlsen?
Butter Cookies by Bahlsen has 500 calories per serving (7 cookie (30 g)).
How much protein is in Butter Cookies by Bahlsen?
A serving of Butter Cookies by Bahlsen contains 6.7 g of protein.
How many carbs are in Butter Cookies by Bahlsen?
A serving of Butter Cookies by Bahlsen has 63.3 g of carbohydrates, including 20 g of sugar.