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Butter Flavored Instant Grits by Quaker nutrition facts

357calories per 1 package (42 g)

Macro breakdown

Protein

9.5 g

10% of calories

Carbs

76.2 g

81% of calories

Fat

3.6 g

9% of calories

Portion calculator

Base serving: 1 package (42 g)

Servings

Calories

357

for 1 × 1 package

Protein

9.5 g

Carbs

76.2 g

Fat

3.6 g

Fibre

4.8 g

Sugar

2.4 g

Sodium

1240 mg

Nutrition facts

Calories357
Protein9.5 g
Carbohydrates76.2 g
Sugar2.4 g
Fibre4.8 g
Fat3.6 g
Saturated fat0 g
Sodium1,240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (42 g)3579.5 g76.2 g3.6 g1,240 mg
Per 100 g85022.7 g181.4 g8.5 g2,952 mg

Is Butter Flavored Instant Grits by Quaker healthy?

Butter Flavored Instant Grits by Quaker has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1240 mg per serving).

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Frequently asked

How many calories are in Butter Flavored Instant Grits by Quaker?

Butter Flavored Instant Grits by Quaker has 357 calories per serving (1 package (42 g)).

How much protein is in Butter Flavored Instant Grits by Quaker?

A serving of Butter Flavored Instant Grits by Quaker contains 9.5 g of protein.

How many carbs are in Butter Flavored Instant Grits by Quaker?

A serving of Butter Flavored Instant Grits by Quaker has 76.2 g of carbohydrates, including 2.4 g of sugar.

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