MunchMate
Grocery

Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops nutrition facts

364calories per 0.33 cup (22 g)

Macro breakdown

Protein

9.1 g

10% of calories

Carbs

77.3 g

84% of calories

Fat

2.3 g

6% of calories

Portion calculator

Base serving: 0.33 cup (22 g)

Servings

Calories

364

for 1 × 0.33 cup

Protein

9.1 g

Carbs

77.3 g

Fat

2.3 g

Fibre

4.5 g

Sugar

0 g

Sodium

1860 mg

Nutrition facts

Calories364
Protein9.1 g
Carbohydrates77.3 g
Sugar0 g
Fibre4.5 g
Fat2.3 g
Saturated fat0 g
Sodium1,860 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (22 g)3649.1 g77.3 g2.3 g1,860 mg
Per 100 g1,65541.3 g351.4 g10.3 g8,455 mg

Is Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops healthy?

Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops has 364 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1860 mg per serving).

Track Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops?

Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops has 364 calories per serving (0.33 cup (22 g)).

How much protein is in Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops?

A serving of Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops contains 9.1 g of protein.

How many carbs are in Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops?

A serving of Butter & Herb Flavored Mashed Potatoes, Butter & Herb by Tops has 77.3 g of carbohydrates, including 0 g of sugar.

Track Butter & Herb Flavore… in MunchMate