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Butterly Delicious Mashed Potatoes by Idahoan nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

71.4 g

79% of calories

Fat

5.4 g

13% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

5.4 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

2680 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates71.4 g
Sugar7.1 g
Fibre3.6 g
Fat5.4 g
Saturated fat3.6 g
Sodium2,680 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3577.1 g71.4 g5.4 g2,680 mg
Per 100 g1,27525.5 g255 g19.1 g9,571 mg

Is Butterly Delicious Mashed Potatoes by Idahoan healthy?

Butterly Delicious Mashed Potatoes by Idahoan has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Butterly Delicious Mashed Potatoes by Idahoan?

Butterly Delicious Mashed Potatoes by Idahoan has 357 calories per serving (28 g (28 g)).

How much protein is in Butterly Delicious Mashed Potatoes by Idahoan?

A serving of Butterly Delicious Mashed Potatoes by Idahoan contains 7.1 g of protein.

How many carbs are in Butterly Delicious Mashed Potatoes by Idahoan?

A serving of Butterly Delicious Mashed Potatoes by Idahoan has 71.4 g of carbohydrates, including 7.1 g of sugar.

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