Buttermilk Round Waffles by White Rose nutrition facts

286calories per 70 g (70 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

40 g

57% of calories

Fat

10 g

32% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

286

for 1 × 70 g

Protein

7.1 g

Carbs

40 g

Fat

10 g

Fibre

1.4 g

Sugar

2.9 g

Sodium

529 mg

Nutrition facts

Calories	286
Protein	7.1 g
Carbohydrates	40 g
Sugar	2.9 g
Fibre	1.4 g
Fat	10 g
Saturated fat	1.4 g
Sodium	529 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	286	7.1 g	40 g	10 g	529 mg
Per 100 g	409	10.2 g	57.1 g	14.3 g	756 mg

Is Buttermilk Round Waffles by White Rose healthy?

Buttermilk Round Waffles by White Rose has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (529 mg per serving).

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Frequently asked

How many calories are in Buttermilk Round Waffles by White Rose?

Buttermilk Round Waffles by White Rose has 286 calories per serving (70 g (70 g)).

How much protein is in Buttermilk Round Waffles by White Rose?

A serving of Buttermilk Round Waffles by White Rose contains 7.1 g of protein.

How many carbs are in Buttermilk Round Waffles by White Rose?

A serving of Buttermilk Round Waffles by White Rose has 40 g of carbohydrates, including 2.9 g of sugar.

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