Buttermilk Waffles by Shoprite nutrition facts
Macro breakdown
5.7 g
8% of calories
42.9 g
58% of calories
11.4 g
35% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
314
for 1 × 2 waffle
Protein
5.7 g
Carbs
42.9 g
Fat
11.4 g
Fibre
1.4 g
Sugar
2.9 g
Sodium
600 mg
Nutrition facts
| Calories | 314 |
| Protein | 5.7 g |
| Carbohydrates | 42.9 g |
| Sugar | 2.9 g |
| Fibre | 1.4 g |
| Fat | 11.4 g |
| Saturated fat | 2.1 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 314 | 5.7 g | 42.9 g | 11.4 g | 600 mg |
| Per 100 g | 449 | 8.2 g | 61.3 g | 16.3 g | 857 mg |
Is Buttermilk Waffles by Shoprite healthy?
Buttermilk Waffles by Shoprite has 314 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Buttermilk Waffles by Shoprite?
Buttermilk Waffles by Shoprite has 314 calories per serving (2 waffle (70 g)).
How much protein is in Buttermilk Waffles by Shoprite?
A serving of Buttermilk Waffles by Shoprite contains 5.7 g of protein.
How many carbs are in Buttermilk Waffles by Shoprite?
A serving of Buttermilk Waffles by Shoprite has 42.9 g of carbohydrates, including 2.9 g of sugar.