MunchMate
Grocery

Buttermilk Waffles by Shoprite nutrition facts

314calories per 2 waffle (70 g)

Macro breakdown

Protein

5.7 g

8% of calories

Carbs

42.9 g

58% of calories

Fat

11.4 g

35% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

314

for 1 × 2 waffle

Protein

5.7 g

Carbs

42.9 g

Fat

11.4 g

Fibre

1.4 g

Sugar

2.9 g

Sodium

600 mg

Nutrition facts

Calories314
Protein5.7 g
Carbohydrates42.9 g
Sugar2.9 g
Fibre1.4 g
Fat11.4 g
Saturated fat2.1 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 waffle (70 g)3145.7 g42.9 g11.4 g600 mg
Per 100 g4498.2 g61.3 g16.3 g857 mg

Is Buttermilk Waffles by Shoprite healthy?

Buttermilk Waffles by Shoprite has 314 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (600 mg per serving).

Track Buttermilk Waffles by Shoprite in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Buttermilk Waffles by Shoprite?

Buttermilk Waffles by Shoprite has 314 calories per serving (2 waffle (70 g)).

How much protein is in Buttermilk Waffles by Shoprite?

A serving of Buttermilk Waffles by Shoprite contains 5.7 g of protein.

How many carbs are in Buttermilk Waffles by Shoprite?

A serving of Buttermilk Waffles by Shoprite has 42.9 g of carbohydrates, including 2.9 g of sugar.

Track Buttermilk Waffles by… in MunchMate