Buttermilk Waffles by Signature Select nutrition facts
Macro breakdown
8.6 g
12% of calories
40 g
56% of calories
10 g
32% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
300
for 1 × 2 waffle
Protein
8.6 g
Carbs
40 g
Fat
10 g
Fibre
1.4 g
Sugar
2.9 g
Sodium
714 mg
Nutrition facts
| Calories | 300 |
| Protein | 8.6 g |
| Carbohydrates | 40 g |
| Sugar | 2.9 g |
| Fibre | 1.4 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 300 | 8.6 g | 40 g | 10 g | 714 mg |
| Per 100 g | 429 | 12.2 g | 57.1 g | 14.3 g | 1,020 mg |
Is Buttermilk Waffles by Signature Select healthy?
Buttermilk Waffles by Signature Select has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Buttermilk Waffles by Signature Select?
Buttermilk Waffles by Signature Select has 300 calories per serving (2 waffle (70 g)).
How much protein is in Buttermilk Waffles by Signature Select?
A serving of Buttermilk Waffles by Signature Select contains 8.6 g of protein.
How many carbs are in Buttermilk Waffles by Signature Select?
A serving of Buttermilk Waffles by Signature Select has 40 g of carbohydrates, including 2.9 g of sugar.