Butternut Squash Bake by Garden Lites nutrition facts
Macro breakdown
3.5 g
15% of calories
19.2 g
80% of calories
0.5 g
5% of calories
Portion calculator
Base serving: 198 g (198 g)
Calories
91
for 1 × 198 g
Protein
3.5 g
Carbs
19.2 g
Fat
0.5 g
Fibre
3 g
Sugar
7.6 g
Sodium
58 mg
Nutrition facts
| Calories | 91 |
| Protein | 3.5 g |
| Carbohydrates | 19.2 g |
| Sugar | 7.6 g |
| Fibre | 3 g |
| Fat | 0.5 g |
| Saturated fat | 0 g |
| Sodium | 58 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 198 g (198 g) | 91 | 3.5 g | 19.2 g | 0.5 g | 58 mg |
| Per 100 g | 46 | 1.8 g | 9.7 g | 0.3 g | 29 mg |
Is Butternut Squash Bake by Garden Lites healthy?
Butternut Squash Bake by Garden Lites has 91 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Butternut Squash Bake by Garden Lites?
Butternut Squash Bake by Garden Lites has 91 calories per serving (198 g (198 g)).
How much protein is in Butternut Squash Bake by Garden Lites?
A serving of Butternut Squash Bake by Garden Lites contains 3.5 g of protein.
How many carbs are in Butternut Squash Bake by Garden Lites?
A serving of Butternut Squash Bake by Garden Lites has 19.2 g of carbohydrates, including 7.6 g of sugar.