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Butternut Squash Bake by Garden Lites nutrition facts

91calories per 198 g (198 g)

Macro breakdown

Protein

3.5 g

15% of calories

Carbs

19.2 g

80% of calories

Fat

0.5 g

5% of calories

Portion calculator

Base serving: 198 g (198 g)

Servings

Calories

91

for 1 × 198 g

Protein

3.5 g

Carbs

19.2 g

Fat

0.5 g

Fibre

3 g

Sugar

7.6 g

Sodium

58 mg

Nutrition facts

Calories91
Protein3.5 g
Carbohydrates19.2 g
Sugar7.6 g
Fibre3 g
Fat0.5 g
Saturated fat0 g
Sodium58 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 198 g (198 g)913.5 g19.2 g0.5 g58 mg
Per 100 g461.8 g9.7 g0.3 g29 mg

Is Butternut Squash Bake by Garden Lites healthy?

Butternut Squash Bake by Garden Lites has 91 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Butternut Squash Bake by Garden Lites?

Butternut Squash Bake by Garden Lites has 91 calories per serving (198 g (198 g)).

How much protein is in Butternut Squash Bake by Garden Lites?

A serving of Butternut Squash Bake by Garden Lites contains 3.5 g of protein.

How many carbs are in Butternut Squash Bake by Garden Lites?

A serving of Butternut Squash Bake by Garden Lites has 19.2 g of carbohydrates, including 7.6 g of sugar.

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