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Butternut Squash by Good & Gather nutrition facts

63calories per 1 cup (205 g)

Macro breakdown

Protein

1.5 g

9% of calories

Carbs

14.2 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (205 g)

Servings

Calories

63

for 1 × 1 cup

Protein

1.5 g

Carbs

14.2 g

Fat

0 g

Fibre

1.5 g

Sugar

2.9 g

Sodium

0 mg

Nutrition facts

Calories63
Protein1.5 g
Carbohydrates14.2 g
Sugar2.9 g
Fibre1.5 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (205 g)631.5 g14.2 g0 g0 mg
Per 100 g310.7 g6.9 g0 g0 mg

Is Butternut Squash by Good & Gather healthy?

Butternut Squash by Good & Gather has 63 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Butternut Squash by Good & Gather?

Butternut Squash by Good & Gather has 63 calories per serving (1 cup (205 g)).

How much protein is in Butternut Squash by Good & Gather?

A serving of Butternut Squash by Good & Gather contains 1.5 g of protein.

How many carbs are in Butternut Squash by Good & Gather?

A serving of Butternut Squash by Good & Gather has 14.2 g of carbohydrates, including 2.9 g of sugar.

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