Butternut Squash & Pumpkin by Cedarlane nutrition facts

173calories per 1 cup (225 g)

Macro breakdown

Protein

4.9 g

11% of calories

Carbs

19.1 g

43% of calories

Fat

8.9 g

45% of calories

Portion calculator

Base serving: 1 cup (225 g)

Servings

Calories

173

for 1 × 1 cup

Protein

4.9 g

Carbs

19.1 g

Fat

8.9 g

Fibre

0.9 g

Sugar

1.3 g

Sodium

258 mg

Nutrition facts

Calories	173
Protein	4.9 g
Carbohydrates	19.1 g
Sugar	1.3 g
Fibre	0.9 g
Fat	8.9 g
Saturated fat	3.6 g
Sodium	258 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (225 g)	173	4.9 g	19.1 g	8.9 g	258 mg
Per 100 g	77	2.2 g	8.5 g	4 g	115 mg

Is Butternut Squash & Pumpkin by Cedarlane healthy?

Butternut Squash & Pumpkin by Cedarlane has 173 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Butternut Squash & Pumpkin by Cedarlane?

Butternut Squash & Pumpkin by Cedarlane has 173 calories per serving (1 cup (225 g)).

How much protein is in Butternut Squash & Pumpkin by Cedarlane?

A serving of Butternut Squash & Pumpkin by Cedarlane contains 4.9 g of protein.

How many carbs are in Butternut Squash & Pumpkin by Cedarlane?

A serving of Butternut Squash & Pumpkin by Cedarlane has 19.1 g of carbohydrates, including 1.3 g of sugar.

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