Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value nutrition facts
Macro breakdown
7.8 g
18% of calories
9.9 g
23% of calories
11.3 g
59% of calories
Portion calculator
Base serving: 0.33 quiche (142 g)
Calories
169
for 1 × 0.33 quiche
Protein
7.8 g
Carbs
9.9 g
Fat
11.3 g
Fibre
0.7 g
Sugar
1.4 g
Sodium
261 mg
Nutrition facts
| Calories | 169 |
| Protein | 7.8 g |
| Carbohydrates | 9.9 g |
| Sugar | 1.4 g |
| Fibre | 0.7 g |
| Fat | 11.3 g |
| Saturated fat | 6.3 g |
| Sodium | 261 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 quiche (142 g) | 169 | 7.8 g | 9.9 g | 11.3 g | 261 mg |
| Per 100 g | 119 | 5.5 g | 6.9 g | 8 g | 184 mg |
Is Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value healthy?
Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value has 169 calories per serving. Here's the quick read:
- •One serving of Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value is 169 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value?
Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value has 169 calories per serving (0.33 quiche (142 g)).
How much protein is in Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value?
A serving of Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value contains 7.8 g of protein.
How many carbs are in Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value?
A serving of Butternut Squash & Spinach Crustless Quiche by 365 Everyday Value has 9.9 g of carbohydrates, including 1.4 g of sugar.