Butternut Squash Spirals by Good & Gather nutrition facts
Macro breakdown
1.2 g
14% of calories
7.1 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
29
for 1 × 3 oz
Protein
1.2 g
Carbs
7.1 g
Fat
0 g
Fibre
0 g
Sugar
2.4 g
Sodium
0 mg
Nutrition facts
| Calories | 29 |
| Protein | 1.2 g |
| Carbohydrates | 7.1 g |
| Sugar | 2.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 29 | 1.2 g | 7.1 g | 0 g | 0 mg |
| Per 100 g | 34 | 1.4 g | 8.3 g | 0 g | 0 mg |
Is Butternut Squash Spirals by Good & Gather healthy?
Butternut Squash Spirals by Good & Gather has 29 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Butternut Squash Spirals by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Butternut Squash Spirals by Good & Gather?
Butternut Squash Spirals by Good & Gather has 29 calories per serving (3 oz (85 g)).
How much protein is in Butternut Squash Spirals by Good & Gather?
A serving of Butternut Squash Spirals by Good & Gather contains 1.2 g of protein.
How many carbs are in Butternut Squash Spirals by Good & Gather?
A serving of Butternut Squash Spirals by Good & Gather has 7.1 g of carbohydrates, including 2.4 g of sugar.