Buttery Homestyle Mashed Potatoes by Idahoan nutrition facts
Macro breakdown
7.1 g
7% of calories
71.4 g
70% of calories
10.7 g
23% of calories
Portion calculator
Base serving: 4 cup (28 g)
Calories
393
for 1 × 4 cup
Protein
7.1 g
Carbs
71.4 g
Fat
10.7 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1640 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 10.7 g |
| Saturated fat | 7.1 g |
| Sodium | 1,640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cup (28 g) | 393 | 7.1 g | 71.4 g | 10.7 g | 1,640 mg |
| Per 100 g | 1,404 | 25.5 g | 255 g | 38.2 g | 5,857 mg |
Is Buttery Homestyle Mashed Potatoes by Idahoan healthy?
Buttery Homestyle Mashed Potatoes by Idahoan has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1640 mg per serving).
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Frequently asked
How many calories are in Buttery Homestyle Mashed Potatoes by Idahoan?
Buttery Homestyle Mashed Potatoes by Idahoan has 393 calories per serving (4 cup (28 g)).
How much protein is in Buttery Homestyle Mashed Potatoes by Idahoan?
A serving of Buttery Homestyle Mashed Potatoes by Idahoan contains 7.1 g of protein.
How many carbs are in Buttery Homestyle Mashed Potatoes by Idahoan?
A serving of Buttery Homestyle Mashed Potatoes by Idahoan has 71.4 g of carbohydrates, including 3.6 g of sugar.