Buttternut Squash by Sonoma Gourmet nutrition facts
Macro breakdown
0.8 g
6% of calories
7.2 g
58% of calories
2 g
36% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
48
for 1 × 0.5 cup
Protein
0.8 g
Carbs
7.2 g
Fat
2 g
Fibre
1.6 g
Sugar
2.4 g
Sodium
352 mg
Nutrition facts
| Calories | 48 |
| Protein | 0.8 g |
| Carbohydrates | 7.2 g |
| Sugar | 2.4 g |
| Fibre | 1.6 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 352 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 48 | 0.8 g | 7.2 g | 2 g | 352 mg |
| Per 100 g | 38 | 0.6 g | 5.8 g | 1.6 g | 282 mg |
Is Buttternut Squash by Sonoma Gourmet healthy?
Buttternut Squash by Sonoma Gourmet has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Buttternut Squash by Sonoma Gourmet?
Buttternut Squash by Sonoma Gourmet has 48 calories per serving (0.5 cup (125 g)).
How much protein is in Buttternut Squash by Sonoma Gourmet?
A serving of Buttternut Squash by Sonoma Gourmet contains 0.8 g of protein.
How many carbs are in Buttternut Squash by Sonoma Gourmet?
A serving of Buttternut Squash by Sonoma Gourmet has 7.2 g of carbohydrates, including 2.4 g of sugar.