by Ahold nutrition facts
208calories per 0.5 package (125 g)
Macro breakdown
Protein
8 g
15% of calories
Carbs
35.2 g
67% of calories
Fat
4 g
17% of calories
Portion calculator
Base serving: 0.5 package (125 g)
Servings
Calories
208
for 1 × 0.5 package
Protein
8 g
Carbs
35.2 g
Fat
4 g
Fibre
8 g
Sugar
0.8 g
Sodium
208 mg
Nutrition facts
| Calories | 208 |
| Protein | 8 g |
| Carbohydrates | 35.2 g |
| Sugar | 0.8 g |
| Fibre | 8 g |
| Fat | 4 g |
| Saturated fat | 0.8 g |
| Sodium | 208 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 package (125 g) | 208 | 8 g | 35.2 g | 4 g | 208 mg |
| Per 100 g | 166 | 6.4 g | 28.2 g | 3.2 g | 166 mg |
Is by Ahold healthy?
by Ahold has 208 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
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Frequently asked
How many calories are in by Ahold?
by Ahold has 208 calories per serving (0.5 package (125 g)).
How much protein is in by Ahold?
A serving of by Ahold contains 8 g of protein.
How many carbs are in by Ahold?
A serving of by Ahold has 35.2 g of carbohydrates, including 0.8 g of sugar.