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by Best Choice nutrition facts

62calories per 1 cup (242 g)

Macro breakdown

Protein

2.1 g

12% of calories

Carbs

13.6 g

82% of calories

Fat

0.4 g

6% of calories

Portion calculator

Base serving: 1 cup (242 g)

Servings

Calories

62

for 1 × 1 cup

Protein

2.1 g

Carbs

13.6 g

Fat

0.4 g

Fibre

1.2 g

Sugar

5.4 g

Sodium

227 mg

Nutrition facts

Calories62
Protein2.1 g
Carbohydrates13.6 g
Sugar5.4 g
Fibre1.2 g
Fat0.4 g
Saturated fat0 g
Sodium227 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (242 g)622.1 g13.6 g0.4 g227 mg
Per 100 g260.9 g5.6 g0.2 g94 mg

Is by Best Choice healthy?

by Best Choice has 62 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in by Best Choice?

by Best Choice has 62 calories per serving (1 cup (242 g)).

How much protein is in by Best Choice?

A serving of by Best Choice contains 2.1 g of protein.

How many carbs are in by Best Choice?

A serving of by Best Choice has 13.6 g of carbohydrates, including 5.4 g of sugar.

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