by Capital Foods Int'L nutrition facts
410calories per 20 g (20 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
85 g
80% of calories
Fat
7.5 g
16% of calories
Portion calculator
Base serving: 20 g (20 g)
Servings
Calories
410
for 1 × 20 g
Protein
5 g
Carbs
85 g
Fat
7.5 g
Fibre
0 g
Sugar
80 g
Sodium
60 mg
Nutrition facts
| Calories | 410 |
| Protein | 5 g |
| Carbohydrates | 85 g |
| Sugar | 80 g |
| Fibre | 0 g |
| Fat | 7.5 g |
| Saturated fat | 7 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 410 | 5 g | 85 g | 7.5 g | 60 mg |
| Per 100 g | 2,050 | 25 g | 425 g | 37.5 g | 300 mg |
Is by Capital Foods Int'L healthy?
by Capital Foods Int'L has 410 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (80 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Capital Foods Int'L?
by Capital Foods Int'L has 410 calories per serving (20 g (20 g)).
How much protein is in by Capital Foods Int'L?
A serving of by Capital Foods Int'L contains 5 g of protein.
How many carbs are in by Capital Foods Int'L?
A serving of by Capital Foods Int'L has 85 g of carbohydrates, including 80 g of sugar.