by Element nutrition facts
471calories per 17 g (17 g)
Macro breakdown
Protein
5.9 g
5% of calories
Carbs
64.7 g
55% of calories
Fat
20.6 g
40% of calories
Portion calculator
Base serving: 17 g (17 g)
Servings
Calories
471
for 1 × 17 g
Protein
5.9 g
Carbs
64.7 g
Fat
20.6 g
Fibre
2.9 g
Sugar
29.4 g
Sodium
59 mg
Nutrition facts
| Calories | 471 |
| Protein | 5.9 g |
| Carbohydrates | 64.7 g |
| Sugar | 29.4 g |
| Fibre | 2.9 g |
| Fat | 20.6 g |
| Saturated fat | 11.8 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 471 | 5.9 g | 64.7 g | 20.6 g | 59 mg |
| Per 100 g | 2,771 | 34.6 g | 380.6 g | 121.2 g | 347 mg |
Is by Element healthy?
by Element has 471 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Element?
by Element has 471 calories per serving (17 g (17 g)).
How much protein is in by Element?
A serving of by Element contains 5.9 g of protein.
How many carbs are in by Element?
A serving of by Element has 64.7 g of carbohydrates, including 29.4 g of sugar.