by Elmer Chocolate nutrition facts
412calories per 34 g (34 g)
Macro breakdown
Protein
2.9 g
3% of calories
Carbs
76.5 g
68% of calories
Fat
14.7 g
29% of calories
Portion calculator
Base serving: 34 g (34 g)
Servings
Calories
412
for 1 × 34 g
Protein
2.9 g
Carbs
76.5 g
Fat
14.7 g
Fibre
2.9 g
Sugar
64.7 g
Sodium
59 mg
Nutrition facts
| Calories | 412 |
| Protein | 2.9 g |
| Carbohydrates | 76.5 g |
| Sugar | 64.7 g |
| Fibre | 2.9 g |
| Fat | 14.7 g |
| Saturated fat | 8.8 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 412 | 2.9 g | 76.5 g | 14.7 g | 59 mg |
| Per 100 g | 1,212 | 8.6 g | 225 g | 43.2 g | 174 mg |
Is by Elmer Chocolate healthy?
by Elmer Chocolate has 412 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Elmer Chocolate?
by Elmer Chocolate has 412 calories per serving (34 g (34 g)).
How much protein is in by Elmer Chocolate?
A serving of by Elmer Chocolate contains 2.9 g of protein.
How many carbs are in by Elmer Chocolate?
A serving of by Elmer Chocolate has 76.5 g of carbohydrates, including 64.7 g of sugar.