by Frankford nutrition facts
710calories per 31 g (31 g)
Macro breakdown
Protein
9.7 g
5% of calories
Carbs
83.9 g
46% of calories
Fat
38.7 g
48% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
710
for 1 × 31 g
Protein
9.7 g
Carbs
83.9 g
Fat
38.7 g
Fibre
3.2 g
Sugar
74.2 g
Sodium
161 mg
Nutrition facts
| Calories | 710 |
| Protein | 9.7 g |
| Carbohydrates | 83.9 g |
| Sugar | 74.2 g |
| Fibre | 3.2 g |
| Fat | 38.7 g |
| Saturated fat | 22.6 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 710 | 9.7 g | 83.9 g | 38.7 g | 161 mg |
| Per 100 g | 2,290 | 31.2 g | 270.6 g | 124.8 g | 519 mg |
Is by Frankford healthy?
by Frankford has 710 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (74 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Frankford?
by Frankford has 710 calories per serving (31 g (31 g)).
How much protein is in by Frankford?
A serving of by Frankford contains 9.7 g of protein.
How many carbs are in by Frankford?
A serving of by Frankford has 83.9 g of carbohydrates, including 74.2 g of sugar.