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by Icy Point nutrition facts

196calories per 56 g (56 g)

Macro breakdown

Protein

19.6 g

39% of calories

Carbs

7.1 g

14% of calories

Fat

10.7 g

47% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

196

for 1 × 56 g

Protein

19.6 g

Carbs

7.1 g

Fat

10.7 g

Fibre

0 g

Sugar

1.8 g

Sodium

1160 mg

Nutrition facts

Calories196
Protein19.6 g
Carbohydrates7.1 g
Sugar1.8 g
Fibre0 g
Fat10.7 g
Saturated fat1.8 g
Sodium1,160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)19619.6 g7.1 g10.7 g1,160 mg
Per 100 g35035 g12.8 g19.1 g2,071 mg

Is by Icy Point healthy?

by Icy Point has 196 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1160 mg per serving).

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Frequently asked

How many calories are in by Icy Point?

by Icy Point has 196 calories per serving (56 g (56 g)).

How much protein is in by Icy Point?

A serving of by Icy Point contains 19.6 g of protein.

How many carbs are in by Icy Point?

A serving of by Icy Point has 7.1 g of carbohydrates, including 1.8 g of sugar.

Track by Icy Point in MunchMate