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by Jell-O nutrition facts

389calories per 0.13 packet (9 g)

Macro breakdown

Protein

11.1 g

12% of calories

Carbs

66.7 g

74% of calories

Fat

5.6 g

14% of calories

Portion calculator

Base serving: 0.13 packet (9 g)

Servings

Calories

389

for 1 × 0.13 packet

Protein

11.1 g

Carbs

66.7 g

Fat

5.6 g

Fibre

0 g

Sugar

11.1 g

Sodium

2890 mg

Nutrition facts

Calories389
Protein11.1 g
Carbohydrates66.7 g
Sugar11.1 g
Fibre0 g
Fat5.6 g
Saturated fat0 g
Sodium2,890 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.13 packet (9 g)38911.1 g66.7 g5.6 g2,890 mg
Per 100 g4,322123.3 g741.1 g61.8 g32,111 mg

Is by Jell-O healthy?

by Jell-O has 389 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.
  • High in sodium (2890 mg per serving).

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Frequently asked

How many calories are in by Jell-O?

by Jell-O has 389 calories per serving (0.13 packet (9 g)).

How much protein is in by Jell-O?

A serving of by Jell-O contains 11.1 g of protein.

How many carbs are in by Jell-O?

A serving of by Jell-O has 66.7 g of carbohydrates, including 11.1 g of sugar.

Track by Jell-O in MunchMate