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by Jennie-O nutrition facts

89calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

73% of calories

Carbs

1.8 g

8% of calories

Fat

1.8 g

18% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

89

for 1 × 56 g

Protein

16.1 g

Carbs

1.8 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

857 mg

Nutrition facts

Calories89
Protein16.1 g
Carbohydrates1.8 g
Sugar0 g
Fibre0 g
Fat1.8 g
Saturated fat0 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)8916.1 g1.8 g1.8 g857 mg
Per 100 g15928.8 g3.2 g3.2 g1,530 mg

Is by Jennie-O healthy?

by Jennie-O has 89 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •High in sodium (857 mg per serving).

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Frequently asked

How many calories are in by Jennie-O?

by Jennie-O has 89 calories per serving (56 g (56 g)).

How much protein is in by Jennie-O?

A serving of by Jennie-O contains 16.1 g of protein.

How many carbs are in by Jennie-O?

A serving of by Jennie-O has 1.8 g of carbohydrates, including 0 g of sugar.

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