by Kellogg's nutrition facts
279calories per 86 g (86 g)
Macro breakdown
Protein
4.7 g
7% of calories
Carbs
50 g
71% of calories
Fat
7 g
22% of calories
Portion calculator
Base serving: 86 g (86 g)
Servings
Calories
279
for 1 × 86 g
Protein
4.7 g
Carbs
50 g
Fat
7 g
Fibre
1.2 g
Sugar
19.8 g
Sodium
360 mg
Nutrition facts
| Calories | 279 |
| Protein | 4.7 g |
| Carbohydrates | 50 g |
| Sugar | 19.8 g |
| Fibre | 1.2 g |
| Fat | 7 g |
| Saturated fat | 1.7 g |
| Sodium | 360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 86 g (86 g) | 279 | 4.7 g | 50 g | 7 g | 360 mg |
| Per 100 g | 324 | 5.4 g | 58.1 g | 8.1 g | 419 mg |
Is by Kellogg's healthy?
by Kellogg's has 279 calories per serving. Here's the quick read:
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (360 mg per serving).
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Frequently asked
How many calories are in by Kellogg's?
by Kellogg's has 279 calories per serving (86 g (86 g)).
How much protein is in by Kellogg's?
A serving of by Kellogg's contains 4.7 g of protein.
How many carbs are in by Kellogg's?
A serving of by Kellogg's has 50 g of carbohydrates, including 19.8 g of sugar.