by Palmer nutrition facts
536calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
64.3 g
46% of calories
Fat
32.1 g
52% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
536
for 1 × 28 g
Protein
3.6 g
Carbs
64.3 g
Fat
32.1 g
Fibre
0 g
Sugar
60.7 g
Sodium
107 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 60.7 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 25 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 3.6 g | 64.3 g | 32.1 g | 107 mg |
| Per 100 g | 1,914 | 12.8 g | 229.6 g | 114.6 g | 382 mg |
Is by Palmer healthy?
by Palmer has 536 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in by Palmer?
by Palmer has 536 calories per serving (28 g (28 g)).
How much protein is in by Palmer?
A serving of by Palmer contains 3.6 g of protein.
How many carbs are in by Palmer?
A serving of by Palmer has 64.3 g of carbohydrates, including 60.7 g of sugar.