by Signature Select nutrition facts
182calories per 2 piece (77 g)
Macro breakdown
Protein
11.7 g
26% of calories
Carbs
6.5 g
15% of calories
Fat
11.7 g
59% of calories
Portion calculator
Base serving: 2 piece (77 g)
Servings
Calories
182
for 1 × 2 piece
Protein
11.7 g
Carbs
6.5 g
Fat
11.7 g
Fibre
1.3 g
Sugar
2.6 g
Sodium
286 mg
Nutrition facts
| Calories | 182 |
| Protein | 11.7 g |
| Carbohydrates | 6.5 g |
| Sugar | 2.6 g |
| Fibre | 1.3 g |
| Fat | 11.7 g |
| Saturated fat | 5.8 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (77 g) | 182 | 11.7 g | 6.5 g | 11.7 g | 286 mg |
| Per 100 g | 236 | 15.2 g | 8.4 g | 15.2 g | 371 mg |
Is by Signature Select healthy?
by Signature Select has 182 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
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Frequently asked
How many calories are in by Signature Select?
by Signature Select has 182 calories per serving (2 piece (77 g)).
How much protein is in by Signature Select?
A serving of by Signature Select contains 11.7 g of protein.
How many carbs are in by Signature Select?
A serving of by Signature Select has 6.5 g of carbohydrates, including 2.6 g of sugar.